Sharing your news
Are people expecting updates during labour? Have you talked about what you’d like to share, and when?
Expecting a baby? What haven’t you talked about yet?
What would you like from the people around you before, during and after birth—and do they know?
Birth can unfold differently from what you expect. Answer a few questions about updates, privacy and support to explore what’s still worth talking through.
Take the quizFree quiz · No account needed · Get your cards by email
A few things worth talking about
Help, company or space
What feels helpful to you might be different from what others imagine. Do they know what you’d welcome?
If things change
If labour takes longer or you need more time to settle in, have you talked about what you’d want?
You don’t need all the answers yet.
There’s no score and no right answer. “We haven’t decided yet” can be the start of a useful conversation.
Take the quizAt the end, you’ll get two cards: one to talk through together, and one to send to family and friends.
Your little arrival plan
“Not decided” is a useful answer too. These are your preferences today, and they can change.
A little something to talk through
Where shall we
send your cards?
Leave your email and we’ll send you a copy. You’ll also see your cards here, ready to download and share.
We’ll save your email and quiz answers to send your cards. No account needed. Privacy
Your little arrival plan
A little one.
A conversation worth having.
Bring your partner into the conversation.
Show them your cards. What feels right to each of you—and what haven’t you talked about yet?
Keep your people close
Ready to build your circles?
Create a First Light account and choose who you’d like to keep in the loop, before and after your baby arrives.
Create an account & build your circles →